Erin Palinski-Wade, RD, discusses ways to control blood glucose and reduce belly fat.
Did you know that 1 in 3 Americans have pre-diabetes? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Erin Palinski-Wade, RD, CDCES, CPT, Registered Dietitian, certified diabetes educator and certified personal trainer. Palinski-Wade discusses the role of sleep, stress and key nutrients to control blood glucose and reduce belly fat.